Your Journey of Purpose and Discovery
Having the right support to help you reach your aspirations and goals is everything!
Hey, I'm Karen
After decades in the corporate world, one thing has always lit me up, supporting others to grow, feel seen, and thrive.
Now, I’m pouring that passion into something even more aligned:
Helping women like you reconnect with your true identity
I help women reconnect with who they truly are,
not because they’re lost, but because years of responsibilities, roles, and expectations have simply dimmed their light
You get to choose you now!
With warmth, empathy, and proven coaching tools, I walk beside you as you rebuild confidence, release what’s been holding you back, and rediscover the woman you’ve always been underneath it all.
Together, we’ll gently peel back the layers to uncover a life that feels authentic, purposeful, and entirely yours.
If you're:
•
• Feeling stuck in a life that drains you rather than fuels you
• Standing at a crossroads, unsure of your next move
• Constantly juggling priorities, with your own needs always last
• Ready to quiet that inner chatter and own your power
Each session is a safe, supportive, confidential and shaped around you
You’ll move forward with greater clarity, inner strength, and a renewed sense of direction
20+
Years of Experience
Accredited Mind Coding Practitioner
The Coaching Academy Life Coaching Diploma
DISC Profiling Certified
NLP Specialist
Transformative Communication
Every time we choose to use positive language over negative, we're not just altering the mood of a conversation; we're actively reshaping our brain's wiring.
Get equipped with an in-depth understanding of communication modes and the transformative impact of language on your life.
Develop skills to identify and adapt to various communication preferences, enhancing interaction and relationship-building.
Understand the importance of conscious language use in personal and professional growth
How it Works
We will discuss the changes you wish to see and which coaching package suits your needs.
Create A Plan Together
We will set goals and create a roadmap to help you reach your goals.
Experience Positive Changes
We’ll implement proven strategies and identify specific steps to empower you and create the life you truly desire!
Happy Clients
Read what clients have to say about me
The coaching session with Karen enabled me to slow down and think about the steps I could take when the same situation arises. I have implemented several times. It was interesting to see a different coaching approach than I'm used to.
I'm glad I have the session with Karen, as it gave me a new perspective.
The session was great, Karen set me achievable goals in a very calm and understanding manner. Daily steps will help me start my day the right way.
You were a fantastic coach when we worked together, so pleased to see others can now benefit from your coaching skills and experience.
FAQs
What is life coaching?
Life coaching is a collaborative process that helps individuals identify and achieve their goals, overcome obstacles, and improve their overall well-being.
How long does coaching last?
The duration of coaching varies depending on individual needs and goals. It can range from a few weeks to several months.
What are the benefits of coaching?
Coaching can help you gain self-awareness, improve your mindset, enhance your communication skills, and achieve personal growth.
How much does coaching cost?
The cost of coaching varies depending on the coach and the services provided. Contact me for an informal chat
Find out more
Today
Begin your journey towards a happier and more fulfilling life
You don’t have to figure it all out alone
At KLS Mindset & Life Coaching,
I believe that everyone has the power to create the life they desire.
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